My favorite lunch to make!

Try my favorite sandwich to make, any tine of the year! Its filling, nutritious, and so delicious!


Preparing the bread:

your favorite type of loaf, mine is French.

Your going to scoop out the bread filling so it looks like a hollow boat.

(optional) Inside the bread your going to place your favorite cheese. I use Violifes Gouda

Toast the bread

You are going to prepare the salad now!

skin 2 cucumbers

1 whole avocado cut into tiny cubes

about 3 tomatoes, depulp your tomatoes by cutting them in half and scooping out the insides with a spoon. This prevents the salad from being watery!

chopping red onion to your liking

sun dried tomatoes


sprinkle olive oil and half a fresh squeezed lemon all over. Make sure to add sea salt, pepper, and garlic powder.

Fill in the salad in the bread once its out of the toaster oven and top off with basil!

Enjoy 🙂

Hearty Salad Recipe

Try my nutritious filling salad recipe that will make you go back for 2nd’s and 3rds. You will notice there are no measurements, i just eye everything and make sure its balanced!


Organic lacinato kale thinly sliced

Persian cucumbers

organic fresh parsley

organic cherry tomatoes

organic sweet corn cooked on the stove

organic broccoli cooked on the stove with olive oil and garlic and herb seasoning



hot sauce

coconut aminos

half of fresh lemon squeezed

sea salt

mix all together, enjoy 🙂