welcome to my wellness page where i share my favorite holistic healing practices.

Latest Posts

Meet Nourished, the UK’s highest rated vitamin

Nourished is a high-impact personalized vitamin company thats freshly made to order. Whens the last time you ordered vitamins and they were specially tailored and made for you? Backed by science, Nourished invites you to take their in depth quiz asking you specific questions on your health and diet to get more of an idea […]

Meet Ina and Seb of GalaxyGoodiess – Your New Sustainable Fashion Store

Ina and Seb are the faces behind GalaxyGoodiess! They are two Latino college students from New Jersey, who are cultivating a better tomorrow. This is their small up cycling business♻️. What does that mean? It means they decided to do their part and fight fast fashion by thrifting clothes and giving them new life again! […]

Current Non-Toxic Vegan Makeup Im Using

Being a makeup artist in NYC, I was exposed to the most brilliant artistry brands where I mastered my craft with talented national and international artists sharing their insider secrets with me. From Estee Lauder, to Nars and Bobbi Brown. Pigments and liquids were always vibrant, long wearing, but never clean or cruelty free. I […]

Yíshì Foods-The best oatmeal i’ve ever had

Self described as Asian-inspired oatmeal for your morning ritual, Yíshì (pronounced eeshi meaning ritual in Chinese) offers flavors in Taro Bubble Tea, Red Bean Berry, Matcha Latte, Toasted Black Sesame, and Sweet Osmanthus. The Founder and creator of Yíshì Foods, formerly known as Crave Natural Foods, was inspired by her upbringing when creating the flavors. […]


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